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Period Power Feat: Nadya Okamot‪o‬ community health personal growth podcast Apr 08, 2021

Periods are the most natural human process, right up there with breathing and sleeping. So why do we feel so icky and uncomfortable talking about...

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Is this thought supporting or sabotaging my dream? health mindset personal growth Apr 07, 2021

My fiancé and I play a game all the time. I call it “first thought”.

We will ask each other at random points throughout the day....

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