Tip of the Week: Quit Complaining!

personal growth May 03, 2021

Your #SeizingHappy Tip of the Week is QUIT COMPLAINING! Shift your mindset and focus on the positive, beautiful things in your life. Living in gratitude is essential to your happiness. ✨

Robert Emmons is a leading gratitude researcher and his research confirms that gratitude effectively increases happiness, reduces depression, enhances empathy and reduces aggression. ✨

In the comments, leave 3 things you’re grateful for today!

Sending love and light your way...

Gigi Diaz

PS: Let's Connect on Instagram @GiGiDiazLIVE

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